Albion StopNow! download

Take regular breaks to help prevent RSI with this easy to use taskbar tool
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Alternative software

Eye Saver
Eye Saver
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PC WorkBreak
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Big Stretch Reminder
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Big Stretch is a reminder tool that prompts a user to take regular breaks.

EyeLoveU
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EyeLoveU reminds you when it's time to have a break while using the computer.

Break Time
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Break Time has an advanced user activity detection engine.